Last Updated: August 2026
How to Beat Anxiety (“we,” “us,” or “our”) respects your privacy. This Privacy Policy explains how information may be collected and used when you visit HowToBeatAnxiety.org or contact Andrea Nave through the website.
Information You Provide
When you use the Contact page or otherwise communicate through this website, you may voluntarily provide information such as your name, email address, phone number, and the contents of your message.
Please do not include sensitive, confidential, or detailed information about your mental health or treatment in a website contact form.
Information submitted through the website is used primarily to respond to your inquiry and communicate with you about services.
Submitting information through this website does not establish a therapist-client relationship.
Information Collected Automatically
When you visit the website, certain information may be collected automatically, such as your IP address, browser type, device type, pages visited, and general information about how you use the website.
This website uses Google Analytics to help understand website traffic and how visitors interact with the site. Google Analytics may use cookies or similar technologies to collect information about website usage.
This information is used to understand and improve the website and its content. It is not intended to identify you personally.
You can learn more about how Google handles information through Google’s privacy policies and may be able to limit certain tracking through your browser or Google’s available privacy controls.
Cookies
This website may use cookies and similar technologies to support website functionality and understand how visitors use the site.
You can adjust your browser settings to refuse or limit cookies. Some website features may not function properly if cookies are disabled.
How Your Information Is Used
Information you voluntarily provide may be used to:
- Respond to your questions or inquiries
- Communicate with you about services you have requested
- Respond to requests for information
- Improve the website and educational resources
We do not sell your personal information.
Therapy and Protected Health Information
This website provides information about professional mental health services. Information submitted through the website is not intended to be used to provide clinical treatment through the website.
If you become a therapy client, your protected health information is handled in accordance with applicable privacy laws and the practice’s Notice of Privacy Practices.
The privacy practices described in this website Privacy Policy do not replace the practice’s Notice of Privacy Practices.
Educational Content
The information provided through this website, including blog posts, articles, resources, and social media content, is intended for general educational and informational purposes. It is not a substitute for individualized mental health evaluation, diagnosis, or treatment.
Third-Party Websites
This website may contain links to third-party websites, including social media platforms and other resources. Those websites have their own privacy policies, and we are not responsible for their privacy practices.
Security
Reasonable measures are taken to protect information submitted through this website. However, no method of transmitting information over the internet can be guaranteed to be completely secure.
Children’s Privacy
This website is intended for parents, caregivers, adults, and professionals seeking mental health information and services. Parents or legal guardians should be the ones to submit information regarding services for minors.
Changes to This Privacy Policy
This Privacy Policy may be updated periodically to reflect changes in website practices or applicable requirements. Any updates will be posted on this page with a revised “Last Updated” date.
Contact
If you have questions about this Privacy Policy, you may contact:
Andrea Nave, MA, LPC, LMHC
How to Beat Anxiety
[email protected]