Personalized guidance when you’re not sure what to do next.
Finding the right help can feel overwhelming, but you don’t have to figure it out alone.
Care Navigation is a consultation service for individuals and families who need expert guidance on what to do next when facing concerns related to anxiety, OCD, ADHD, or other mental health challenges. Whether you’re unsure where to start, what type of treatment is most appropriate, or which resources would best meet your needs, I’ll help you create a clear, personalized plan.
Together, we can discuss:
- Which type of mental health professional is the best fit
- Whether therapy, medication, or a higher level of care may be appropriate
- Whether psychological or neuropsychological testing may be beneficial
- School accommodations, including 504 Plans
- Finding evidence-based treatment for anxiety, OCD, or ADHD
- Parent guidance and available community resources
- A personalized roadmap for your next steps
You’ll leave with practical recommendations and a clear action plan tailored to your situation.
Please note: Care Navigation is a consultation service and is not psychotherapy or counseling. It does not establish a therapist-client relationship and is not eligible for insurance reimbursement or superbills.