Anxiety, OCD, and ADHD counseling for children, teens, adults, and parents in Connecticut and New York. Created by Andrea Nave, MA, LPC, LMHC, with evidence-based resources and virtual therapy.
Specialized Support for Anxiety, OCD, ADHD & More
Evidence-based therapy and practical guidance for children, teens, adults, and families.
Anxiety & Panic
Learn to manage anxiety, face fears, and break free from avoidance and panic.
OCD & ERP
Evidence-based treatment to help you respond differently to intrusive thoughts and compulsions.
ADHD
Practical support for managing executive functioning, organization, emotional regulation, and ADHD-related challenges.
Children, Teens & Parenting
Support for anxious kids and teens, and guidance for parents who aren’t sure what to do next.
Care Navigation
Not sure where to start? Get personalized guidance on evaluations, treatment options, referrals, school supports, and next steps.
Practical, Evidence-Based Therapy
Collaborative treatment using CBT, ERP, and other evidence-based approaches tailored to your goals.
Hello, I’m andrea nave, Ma, lpc, lmhc
Specialized expertise. Practical support. Real-world change.
I specialize in anxiety, OCD, ADHD, and parenting support for children, teens, and adults. I’ve been helping people face their fears since 2007, using evidence-based treatments such as CBT and ERP.
My style is warm, direct, and practical. I believe therapy should give you more than a place to talk. It should give you the knowledge, skills, and support to actually move forward.
Credentials
LPC, LMHC, MA Clinical Psychology
treatment approach
CBT, ERP
Experience
19+ years
Mission
Make depth work warm and accessible
Ready When You Are
Begin something meaningful.
A single conversation is enough to know whether this is the right fit. There’s no pressure — only possibility.