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Author: Andrea Nave

Andrea Nave is a licensed therapist specializing in anxiety and OCD treatment for children, teens, and adults in Connecticut and New York. With 19 years of experience, she uses evidence-based approaches including CBT and ERP to help clients break the cycle of anxiety and OCD. She also provides care navigation services nationwide.
  • Why Is My Anxiety So Bad Right Now?

    5 Aug, 2026

  • RIDE THE WAVE: Panic Attack Survival Guide

    24 May, 2026

  • Super Bowl Anxiety

    9 Feb, 2023

  • Thanksgiving Anxiety & How to Deal With It

    19 Nov, 2022

  • Kindness and Anxiety Part II

    13 Nov, 2022

  • I Don’t Like to Worry, Part II

    20 Sep, 2022

  • I Don’t Like to Worry, Part I

    21 Feb, 2022

  • “I may feel anxious, but I can…”

    14 Jan, 2022

  • I Choose to Try

    3 Jan, 2022

  • You Don’t Need a New Year to Make Change

    28 Dec, 2021

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  • Welcome!
  • About Andrea
  • Virtual Anxiety & OCD Therapy in Connecticut and New York
  • Care Navigation
  • Blog
  • Consultation for Therapists
  • FAQ
  • Contact

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